Do you want to lose weight? That is a good start.
Did you decide to start with a plan? Even better.
Googled best ways to lose weight? Uh oh.
You have now been bombarded with a lot of interesting yet contradicting ways to go about it.
But hey, Jatinder at work did GM diet and lost a bunch of weight.
So you pick up the GM diet (General Motors Diet) and lose considerable weight in a week. Wow, this was easier than you thought.