Gajar Ka Halwa (Low on calories)

Share it now!

Who does not like Gajar Ka Halwa? But are you scared of it being too rich in calories? Here is a recipe that is low on calories, but does not compromise on the taste ;)

Ingredients: [For 2 servings]

  • 2 cups grated carrots (42 Calories) 
  • 1 tbsp ghee (112 Calories)
  • 2 cup unsweetened almond milk or low fat milk." data-share-imageurl="">

Who does not like Gajar Ka Halwa? But are you scared of it being too rich in calories? Here is a recipe that is low on calories, but does not compromise on the taste ;)

Ingredients: [For 2 servings]

  • 2 cups grated carrots (42 Calories) 
  • 1 tbsp ghee (112 Calories)
  • 2 cup unsweetened almond milk or low fat milk. (194 Calories)
  • 10 g(2 sachets) Sugar-free (or stevia according to sweetness of carrot) (8calories)
  • Cardamom and pinch of saffron (Optional)
  • 10 Almonds for garnishing. (69 calories)

Method:

  • Melt ghee in a pan.Add carrots and saute till half cooked.
  • Add milk and cook till mushy and tender on slow flame.
  • Add Sugar-free,Saffron and cardamom and saute.
  • Garnish with Almonds.
  • And Your diet version,tasty Gajar ka Halwa is ready to serve!

Total calorie: 212 per serving.

C:P:F=45.37:12.8:22.21

About the chef: Janki Rana (http://getsetgo.fitness/#/public/coachprofile/Janki)

Share it now!

Who does not like Gajar Ka Halwa? But are you scared of it being too rich in calories? Here is a recipe that is low on calories, but does not compromise on the taste ;)

Ingredients: [For 2 servings]

  • 2 cups grated carrots (42 Calories) 
  • 1 tbsp ghee (112 Calories)
  • 2 cup unsweetened almond milk or low fat milk." data-share-imageurl="">