Its the most easy recipe Take a frying pan on a very low flame just about warm Add a dash of ghee and Place the prawns in the pan and cook them flipping over a bit with a tong.
The idea is to cook them slow without getting them too curled. Take out the prawns in a bowl and keep aside.
Add some butter to the pan. Increase the flame a notch more. Add the prawns back and add some sliced garlic a dash of pepper and a big dollop of butter.
It won't take much time for the flavours to seep in .put the flame off Garnish with chopped parsley or cilantro Adjust salt . Tada ! Ready !
Prawns taken -100 gms
butter taken - 20 gms
Macros :- F : C : P - 21 : 0 : 21
Total Calories : 273
Recipe Contributed by - Nitu Malladi (http://getsetgo.fitness/#/public/coachprofile/nitu)