Thandai Ice cream

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Ingredients :

  • Cream cheese : 100 gms 
  • fresh cream : 2 tbsp
  • Whey protein : 1/2 scoop , I took Masala milk as it was the flavour I am on currently, incase you don't have the same flavour  add ground cardamom, fennel seeds, one pepper corn, rose petals, a bit of saffron and Keira essence ." data-share-imageurl="">

What's holi without a bit of Thandai and sweets, this ice cream clubs both the flavour and ease giving you respite from the hot weather too . 

Ingredients :

  • Cream cheese : 100 gms 
  • fresh cream : 2 tbsp
  • Whey protein : 1/2 scoop , I took Masala milk as it was the flavour I am on currently, incase you don't have the same flavour  add ground cardamom, fennel seeds, one pepper corn, rose petals, a bit of saffron and Keira essence . 
  • Stevia liquid : 2 drops (optional as the whey is already sweet )

Method :

  • Take the cream cheese in a bowl and beat it till its a bit soft and fluffs up, add the cream to it and beat again , it will become a smooth paste . 
  • Add the whey powder  and stevia drops and further beat it till it gets incorporated well in the cream cheese mix .
  • Put it I an air tight container and freeze it for an hour or less. 
  • This is a fat bomb, and caution needs to be monitored while having it , for me I would finish this say may be in a week . 

Macros : F :61 :P16: C 7 

Total calories : 601 Kcal

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Recipe by Nituhttp://getsetgo.fitness/#/public/coachprofile/nitu

Share it now!

Ingredients :

  • Cream cheese : 100 gms 
  • fresh cream : 2 tbsp
  • Whey protein : 1/2 scoop , I took Masala milk as it was the flavour I am on currently, incase you don't have the same flavour  add ground cardamom, fennel seeds, one pepper corn, rose petals, a bit of saffron and Keira essence ." data-share-imageurl="">