Have you always been in admiration of the physiques of the likes of 'Gerard Butler' in the movie 300 or fitness models like 'Anllela Sagra'. Always wondered how did they achieve it? What makes them so lean and surprisingly stronger too?!
Well, truth be told, a good training and nutrition plan. As SIMPLE as that!
As your training will be taken care of with the 'STRONGER LEANER' program, you should also make sure that you do not have slips in terms of nutrition.
So how do you set a plan for yourself?! Rather than jumping into giving you complicated way of determining calories and macros for yourself, let me make it easy for you and let our well-built calorie calculator do the hard work for you.