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    Pratik Thakkar, Thu, 03/02/2017 - 08:55:

    The only thing you need to see while looking at a protein supplement is the supplement facts on the label. If you are buying a supplement to complete your protein requirement, make sure it has good amount of protein with minimal fats and carbs. For example, protein 22-25 grams, carbs less than 5 grams and fat less than 3 grams.